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DalaiLama: Real inner peace and inner satisfaction ultimately depends on our mental attitude.

DalaiLama: Watch HHDL interview by Barkha Dutt of NDTV at his residence in Dharamsala, originally broadcast on July 6th. http://youtu.be/ds6WZ0-X5lE

DalaiLama: Non-violence is a sign of strength, self-confidence and truth.

DalaiLama: Watch HHDL's 75th birthday celebrations from Dharamsala. Speeches (in Tibetan) as well as cultural performances. http://youtu.be/0H-hxy0sqjA

DalaiLama: Some photos of HHDL attending ceremonies held in Dharamsala, India, to celebrate his 75th birthday on July 6th. http://bit.ly/8XR3uF

DalaiLama: Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease.

DalaiLama: As well as refraining from negative thoughts and emotions, we need to cultivate and reinforce our positive qualities.

DalaiLama: Watch HHDL's 75th birthday ceremonies live from Dharamsala on July 6th at 9am Indian Standard Time (GMT+5.30). http://dalailama.com/live

DalaiLama: In our daily life, mindfulness, holistic view and compassionate attitude are very useful, in order to keep peace of mind and better health.

DalaiLama: The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.

DalaiLama: If we develop concern for other people's welfare, share other people's suffering, and help them, ultimately we will benefit.

DalaiLama: HHDL talks about our common humanity in a short clip from his talk to students in Yokohama, Japan, on June 24th. http://youtu.be/hSbdwIOsAYo

DalaiLama: I think it is very important to know we can each transform ourselves into a better, happier person. I think it’s important to recognize this

DalaiLama: True compassion is not just an emotional response, but a firm commitment founded on reason.

DalaiLama: The only factor that can give protection from the destructive effects of anger and hatred is the practice of tolerance and patience.

DalaiLama: Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else.

DalaiLama: A universal approach to world problems is the only sound basis for peace.

DalaiLama: Practicing altruism is the real source of compromise and cooperation; merely recognizing our need for harmony is not enough.

DalaiLama: HHDL greeting students at Setagaya Gakkuen School in Yokohama, Japan, where he gave a talk on June 25th. http://twitpic.com/1zwl51

DalaiLama: A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination and kindness.